Expand and Thrive in your Yoga Practice.

Expand and Thrive in your Yoga Practice.

by | Feb 28, 2018 | Uncategorized

Expand and thrive in your yoga practice. It is an innate desire that we all have to flourish, to grow, to prosper.  In order to live in this space, we cultivate a life of expansion; growing beyond the familiar into greater states of experience and being. To be in a...
Illuminating Reflection

Illuminating Reflection

by | Jan 31, 2018 | Uncategorized

Seeing clearly.  Does everything that we experience reflect our own truth?  Sitting in the light of the moon in meditation, it feels clear and powerful and is a wonderful reminder of our knowingness that we are part of something far greater than ourselves and our own...
Breathing Into your Heart Space for ReAlignment

Breathing Into your Heart Space for ReAlignment

by | Jan 7, 2018 | Uncategorized

Happy New Year. YOU in all your heartfelt GLORY.  Clear, grounded, connected to source; a vessel of light. Yes, that sounds really good.  And it FEELS GOOD.  And is accessible, right here, right now. Let’s begin.  Follow your breath, and that good feeling into your...