Happy New Year.

YOU in all your heartfelt GLORY.  Clear, grounded, connected to source; a vessel of light.

Yes, that sounds really good.  And it FEELS GOOD.  And is accessible, right here, right now.

Let’s begin.  Follow your breath, and that good feeling into your heart space.  Expand it with more breath and awareness, feel the warmth.  Then follow this energy of your heart; your truth, and expand that light to fill your entire being and beyond, out into your life.  This will ReAlign you and in a sense, others around you whom you influence.  So you could say, it’s elevating the whole.

Wouldn’t it be lovely if right now I could settle more deeply into the space deep within my heart and FEEL who I really am.

I am me; independent of what others project onto me, yet completely interdependent with the light of TRUTH.

Breathe now with such a softness, a true lovingness for yourself that you feel those pathways to your heart clearing for more of a deep connection.  Right here, right now.  Begin to radiate your brilliance.  Please do not wait for someone’s permission (you will wait a lifetime) or validation (it will be temporary and you will waste your time chasing that).  Just begin.  Give yourself that divinely clear, luminous connection to your heart, to yourself, to the place where you are held by angels and directed by inner guidance that is truth, love, light, God, the Divine connection that we all can come back to with our breath; right here, right now.  Breathe.  Softly and fully.

There you ARE.  Welcome back.  I’m here too – let’s do some more yoga :).

With all my love,


Here is an audio meditation on Heart Space Breathing.

Perhaps hold some clear and rose quartz crystals and place some lavender on your temples and your heart and frankincense all around to ground and elevate your energies with light and love.  See Resource Guide and Essential Oil Wellness pages for links to obtain if you desire.


If you want a little music, here you go.  Also check out my new playlists on the Playlist page.

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