Wellness Support.

Props, Elixirs, Oil Gear, Stones, Stars…

PROPS

Manduka PRO Yoga and Pilates Mat, Black,71″

This is a sturdy and heavy mat – my favorite.

Manduka PROLite Yoga and Pilates Mat, Midnight, 71″

This is a slightly lighter mat in fun colors – while it is lighter it still is heavy enough to stay put and give true support. It costs and weighs a little less.

Manduka Go Play 3.0 Yoga Mat Bag, Cyan

I like this bigger strap because it holds things and is easy to take on and off.

Manduka Journey ON Commuter Yoga Mat Bag, Heather Grey and Bliss

A simple, easy to use yoga mat carrier.

Manduka Recycled Foam Yoga Block, Midnight

Light and portable and easy to use. I recommend buying two blocks.

Manduka Cork Yoga Block, Cork

A more sturdy, heavy, dense block. Cork texture with firm support.

YogaAccessories 3” Foam Yoga Block – Aqua Green

A more narrow block if that is your preference. Light and less sturdy for supporting poses when used under hands or feet; some prefer a narrow block when using for sitting or between the legs.

Manduka Align Yoga Mat Strap, Verve, 8 Feet

Straps are used to extend our reach for poses when holding the feet with our hands or bringing the hands together behind the back. Also used for support in restorative poses.

Hugger Mugger Standard Yoga Bolster, Aqua

These have been my go-to for 20 years – and now they come in fun colors! I like to have two on hand when practicing or teaching with them.

Manduka Recycled Wool Blanket, Odyssey

Helpful for support in restorative poses, lift in seated poses and for covering up in meditation. Two recommended.

OPTP PRO-ROLLER Soft Foam Roller – Blue 36″ x 6″ PSFR36B

Soft roller to gently roll out the fascia, or lay over the roller to extend the spine and lengthen out the muscles.

TriggerPoint GRID Foam Roller with Free Online Instructional Videos, Original (13-inch), Orange

Hard roller for intense, deep tissue rolling.

ESSENTIAL OIL SUPPLIES

Modern Essentials: The Complete Guide to the Therapeutic Use of Essential Oils 9th Edition

The main book for doTERRA users and all Essential Oil users alike. Scientific explanations, use guides for specific oils as well as symptoms that you need help with. Great book.

Essential Emotions Book V. 8 – US

Fabulous book that goes into great detail about the emotional and energetic shifts that doTERRA essential oils (and all essential oils) make in our bodies and our spaces. I HIGHLY RECOMMEND this book.

The Essential Life – 6th Edition

Thorough Descriptions and Protocols for Single Oils and Blends. Works with conditions in the body and qualities of the oils. Full of information with lots of photos and descriptors.

Soothing Terra 16 Bottle Essential Oil Carrying Case with Foam Insert – Holds 5ml, 10ml, 15ml and Roll Ons

This is a handy travel bag. 16 bottle or 10 bottle choice.

Wooden Capsule Holder Tray

Great for filling up flu bombs! Also works for any veggie capsule filled concoctions you want take (DigestZen, Oregano, Thyme & Ginger et. al.).

4 Pack Essential Oil Dropper Bottles – Round Boston Empty Refillable Amber Bottle with Glass Dropper for Liquid Aromatherapy Fragrance Lot – (1/2 oz) 15ml

Perfect for filling with Immunity/Flu Bomb ingredients! Have one of these filled with Oregano, Tea Tree, Frankincence, OnGuard and Lemon and you will be set to fill your capsules. Be sure to have the doTERRA Veggie Caps and I also recommend a tray to hold the capsules while you fill them (listed on this page).

Sinide Essential Oils Roller Bottles 10ml(1/3oz) Roll on Glass Bottles with Stainless Steel Roller Balls Useful for Aromatherapy Perfumes and Lip Balms, 6 Bottle Set-Glass Roller ball Bottle(Amber)

These are good roller bottles for making mixes as well as creating a diluted oil. They are amber and have stainless steel rollerballs, like the doTERRA bottles.

6, Amber, 2 oz Glass Bottles, with Black Fine Mist Sprayers

Great little spray bottles for the car, travel, bag etc. for distributing sprays made from your favorite scents.

2 Pack – SimpleHouseware 16oz Amber Glass Spray Bottles with Chalk Labels

These large bottles are perfect for the OnGuard cleaning concentrate and for creating your own sprays with water and lavender, lemon, purify blend, peppermint et. al.

Ingredients for Yogic Digestive Health

Essential Oils lid and stopper removers

Helpful for popping lids off of bottles. If you are doing blends or filling empty bottles with new oils to expand the number of bottles you have in different locations, or filling little dram bottles, these can help.

Vitamix Blender Professional

This the blender that I have. I am glad for the investment because I use it throughout most days and it will last forever.

Vitamix Blender Consumer

Coconut Oil

I love and trust the Nutiva brand.

Organic Ceylon Cinnamon

Rasa Adaptogen Koffee

4th & Heart Ghee

Plain, Vanilla & Pink Himalayan Sea Salt

French Press

Pink Himalayan Sea Salt

Vital Proteins Collagen Peptides

Triphala Powder

Triphala Capsules

Nighty Night Tea

Valerian and Passionflower for rest

BOOKS

Practice You: A Journal

The Parent’s Tao Te Ching: Ancient Advice for Modern Parents

The Yoga Bible

Yoga Anatomy-2nd Edition

A Year of Miracles: Daily Devotions and Reflections

Light on Yoga: The Bible of Modern Yoga

White Hot Truth: Clarity for Keeping It Real on Your Spiritual Path from One Seeker to Another

Judgment Detox: Release the Beliefs That Hold You Back from Living A Better Life

Prayers of Honoring

The Four Desires: Creating a Life of Purpose, Happiness, Prosperity, and Freedom

The Desire Map: A Guide to Creating Goals with Soul

The Universe Has Your Back: Transform Fear to Faith

Modern Essentials: A Contemporary Guide to the Therapeutic Use of Essential Oils (8th Edition)

NEW Emotions & Essential Oils, 6th Edition Book + Emotions Wheel

Yoga for Teens

Yoga for Children: 200+ Yoga Poses, Breathing Exercises, and Meditations for Healthier, Happier, More Resilient Children

Crystal Muse: Everyday Rituals to Tune In to the Real You

Material Girl, Mystical World: The Now Age Guide to a High-Vibe Life

Braving the Wilderness: The Quest for True Belonging and the Courage to Stand Alone

Things That Join the Sea and the Sky: Field Notes on Living

Aswagandha Powder

Astragalus Powder

He Shou Wu Powder

Cordyceps Powder

MORE WONDERFUL THINGS

planners, journals, pens, candles, clothes and other lovely items to guide us along, support us and evoke joy!

Moleskine Classic Colored Notebook, Extra Large, Ruled, Underwater Blue, Soft Cover

Journaling before and after meditation is a powerful tool for finding clarity and insight.

Moleskine Classic Colored Notebook, Extra Large, Dotted, Khaki Beige, Soft Cover (7.5 x 10)

Pilot G2 Retractable Premium Gel Ink Roller Ball Pens, Fine Point, 5-Pack, Assorted Colors

Pilot G2 Metallics Gel Roller Pens, Fine Point, Assorted Colors

White Lotus Candle

Love Candle

Healing Candle

Positive Energy Candle

Love so deeply – Tridoshic candle

Peace is power – Pitta Dosha candle

Energy moves – Kapha Dosha candle

The Universe Has Your Back: A 52-card Deck

Far Infrared Amethyst Mat Professional 73″L x 29”W – Made in Korea – Deep Penetration FIR Heat – Ion Therapy – Jewelry Grade Natural Amethyst – FDA Registered Manufacturer – Heating Pad with Crystals

Detoxifies the body with Far-infrared heat and negative ions. Reduces inflammation and pain. Super relaxing.

Original Yoga Toes

Yoga Toes are for separating toes, aligning the entire foot and foundation. We do this move in our yoga poses and this is a way to work on and enhance foot mobility it while at rest.

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