We love our pets. We currently have three pets. Two rescue grey cats and one fancy Standard Poodle. All have separate needs. One of our cats is fine, thank you very much and we could probably put our 13 year old British Blue cat Sherman out in the field on his own...
My advice when traveling is to bring supplements and plan for elixirs as well as drink a lot of water. At minimum I do a morning hydrating drink and ideally plan for at least one more drink - a warm one to help with digestion. I will lay out how to travel with this...
Yoga Connection with Jodi. My entire life I have had my compass aimed at one primary thing; to find CONNECTION. To find meaning, closeness, support and comfort within myself (including by body, mind and emotions), with God and my connection to the Universe, with...
The understanding that we could possibly be in the full alignment without even that awareness to me is the idea of trusting the flow.
In yoga, it is the allowing of the breaking open that leads us to a deeper level of love and the power that comes from that connection.
Water Hydrates , and Lime juice and Lime Essential Oil helps with hydration absorption in the body, is antibacterial, fights infections, aids in digestion and is good for healthy skin.
I refer to placing your feet ‘sitting bone’ or ‘sitz bones’ distance apart in many standing poses. Here’s what that means.
This is a drink and a snack and offers warming qualities and satiation while healing our bodies.
Recipe majorly adapted from the original Bulletproof Coffee Recipe.
Rasa Koffee is an amazing blend of 7 adaptogen herbs, 2 mushrooms and probiotics. It is so good for us and feels great in the body!