Get started with my "Finding Peace in 10" mini course
Learn the basics of breathing, moving, attitude, nutrition and other tools of the practice to find the peace inside you with my online course.
Yoga sessions (Challenging + Chill), meditations, breathwork, elixirs and more!
Finding Peace in 10 (Mini Course)
10 Days, 10 minutes a day
Make the time to access your Peace.
It’s there… yes, it is.
Fundamentals of Foundation
Balance your alignment and power of engagement with the freedom of stretch for yoga poses done properly!
Want to find out what it’s all about before registering?
Try my Inner JOY Through Practice FREE Online Series
These three modules will give you an introduction to the yoga practice through BREATH, FLEXIBILITY, and REST.