Yoga Connection Mentorship Program
Go deeper with the tools of yoga with the details of your life in your life to release, feel more free and step into blissful alignment with your purpose.
These videos are reflections of some of the tools we explore in my Yoga Connection Program
Why Go Deeper into our Yoga Practice?
Why would we want to experience more than just the exuberant feeling of the asana and the calming affect of the meditation? Freedom!
Creating an Inner Sanctuary Meditation.
Setting the Foundation of Sacred, Safe, Inner Space. The practice of creating safe inner space within your experience of life is vital. This is our place we return to again and again where we are deeply connected with Divine Source Energy (God, the Universe, Nature) where we are completely supported and always have guidance by simply remembering to connect back in.
Moving from a space of Inner Sanctuary practice.
Being resourced by Source energy as we move through our practice and our life.
This is an intro to the Resourcing to Deep Connection Meditation that is in the following video. After that video is an hour long asana practice moving through this theme.
Meditation that helps us return to our Resourcing, Connection to the infinite flow of Source Energy, time and again.