Yoga Connection Mentorship Program
Go deeper with the tools of yoga with the details of your life in your life to release, feel more free and step into blissful alignment with your purpose.
These videos are reflections of some of the tools we explore in my Yoga Connection Program
Why Go Deeper into our Yoga Practice?
10 min
Why would we want to experience more than just the exuberant feeling of the asana and the calming affect of the meditation? Freedom!
Creating an Inner Sanctuary Meditation.
10 min
Setting the Foundation of Sacred, Safe, Inner Space. The practice of creating safe inner space within your experience of life is vital. This is our place we return to again and again where we are deeply connected with Divine Source Energy (God, the Universe, Nature) where we are completely supported and always have guidance by simply remembering to connect back in.
Moving from a space of Inner Sanctuary practice.
56 min
Being resourced by Source energy as we move through our practice and our life.
Introduction to Resourcing Meditation
2 min
This is an intro to the Resourcing to Deep Connection Meditation that is in the following video. After that video is an hour long asana practice moving through this theme.
Resourcing Meditation
10 min
Meditation that helps us return to our Resourcing, Connection to the infinite flow of Source Energy, time and again.
Moving from a Space of Inner Sanctuary Practice
56 min
Being resourced by Source energy as we move through our practice and our life.
Introduction to Resourcing Meditation
2 min
This is an intro to the Resourcing to Deep Connection Meditation that is in the following video. After that video is an hour long asana practice moving through this theme.
Reconnecting to Grace via our Practice
10 min
Our practice serves as a deep Resource to Reconnect us to Grace over and over. How does it feel when we are out of alignment and how does it feel when we reconnect and bring ourselves back into the Illuminate Light/Joyti? We know when we cultivate our Practice!
Moving from a Space of Inner Sanctuary Practice
56 min
Being resourced by Source energy as we move through our practice and our life.
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